Every single f*cking problem is a relational problem. Whether it's how we relate to people, or how we relate to things... relating is hard. And relating is how we learn, EVERYTHING. So, it's a pretty big deal.
*disclaimer about links...I've linked to as many things as I can. Sometimes things get moved or disappeared but hopefully there's enough info for you to search for yourself if you need to.
Mark Groves Podcast How to change unwanted patterns in life and love. This a conversation with Vienna Pharaon. Everyone should figure out their origin wound, period.
Diary of a CEO This is a conversation with Esther Perel. I'm not listing out the whole title. I hate the way the host titles his shows, so click-bait-y and gross but it's Esther Perel and it's a great episode.
Navigating Narcissism with Dr. Ramani. In case your relational problem is due to dealing with a f*cking narcissist. It's a link to the whole podcast, not a particular episode.
Dr Ramani on Diary of a CEO this is a youtube link for the video of the podcast. This episode is her touring her latest book It's Not You, Identifying and Healing from Narcissistic People. Super comprehensive episode. Think you might be in a relationship with a narcissist? Listen to (watch) this episode.
WCDHT Healing from emotionally immature parents and Disentangling from emotionally immature people Unfortunately, emotionally immature people are everywhere and if you were raised by them, this might help you understand some of your relational sh*t.
Being Well Podcast How to Create a Secure Relationship youtube version of this podcast because I think the visual helps. This is a really good discussion about navigating what is your sh*t and what is your partner's sh*t and what to do about it.
The Origins of You- Vienna Pharaon (if you are my client, you will hear about the five origin wounds, just an FYI)
Attached- Amir Lavine & Rachel Heller
What Your Teen is Trying to Tell You- Stella O'Malley. For anyone struggling with a relationship with their teen.
Rejection Sensitivity this is coming up more and more. It is something I see often in my ADHDers but anyone can be sensitive to rejection.
Relationship OCD A subtype of OCD that is very real and seems to be showing up more and more.
Relationship OCD Free self-help online program.
Relationship OCD Research Roundtable A youtube discussion about ROCD.
The Attachment Project Here you can find out more about your attachment style.
Origin Wound quiz. There are five origin wounds; Safety, Worthiness, Belonging, Prioritization and Trust. I love everything about this work of Vienna Pharaon's. However I will say, for me, the quiz was "meh." But I'm linking to it anyway, because that might not be the case for other people.
Couples Therapy- Showtime.You know how you want people to watch things just so you can talk about it? Yeah, please watch and call me!
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